As a running psychiatrist I encourage all my patients to take it up, many have done so and are now doing a weekly Park run. Some have even become members of running clubs and are now training for longer distances such as half marathons.
As the future President of the Medical Women's Federation I have been promoting the idea of a healthy and sporty lifestyle however busy people are with their working and family life.
I started off by jogging slowly round the local park and after joining the Serpentine Running Club have now run three marathons and many Half marathons and have loved every one. London next!

Henrietta Bowden-jones